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OPEX Fitness
OPEX Fitness Presents
Back Room Talk
Back Room Talk.
It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness.
OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with the goal of always seeking to understand all that fitness can be.
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Ratings & Reviews
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4.5 stars from 76 ratings
6 Stars
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“Content, topics, discussion, format is high level. I look forward to each new episode. These discussions and information drive me to reflect, pause, critically think, and evolve. Thank you.
I’ll second the audio comments however. James is booming, blowing our speaker systems while the others...”Read full review »
MrFoxnSox via Apple Podcasts ·
Canada ·
12/14/22
Just a Long Run-On Conversation
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“Listened to a few episodes and frankly can’t find the point and certainly don’t feel it’s connected to Living a Larger Life. I respect that these are very well educated and well read people so they do try to approach the subjects with some knowledge. It seems they are trying to branch beyond just...”Read full review »
DBAnonRob0907 via Apple Podcasts ·
United States of America ·
11/23/22
Worth every second
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“Best format that I have listened to. Priceless dialog about fitness affects on society. One rep, one pound, one second at a time and life will become!!!!!”
hosk617 via Apple Podcasts ·
United States of America ·
10/14/22
Recent Episodes
Hosts James FitzGerald, Carl Hardwick, Kandace Dickson, and Georgia Smith discuss what’s caught their attention this week, including living forever, the latest food as medicine initiative, TikTok surpassing Netflix, and how to approach fitness from a seasonal perspective.
Published 12/21/22
Hosts James FitzGerald, Carl Hardwick, Kandace Hudspeth, and Georgia Smith take on popular culture this week, including idolatry in the form of the Liver King, the rise of technology in the wellness space, vaping, and, as ever, living large.
Published 12/14/22
Reunited after the holidays, hosts James FitzGerald, Carl Hardwick, Kandace Hudspeth, and Georgia Smith discuss Lab-Grown Chicken, the rise of woke culture in Hockey, and a recent study on the role of weight loss strategies in managing weight control and type 2 diabetes.
Published 12/07/22
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See hourly chart positions and more than 30 days of history.
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