All episodes of Optimise Your Body with Martin Silva - Chartable

Optimise Your Body with Martin Silva

Episodes

Dr. Ken Berry Exposes Health Lies, Debunks Nutrition Myths, And Shares Low-Carb & Carnivore Truths

Published 11/13/24

Dr. Amir Ashrafy- Carnivore, Keto, Metabolic Health Myths And The Truth About Optimal Health

Published 11/09/24

Fat Loss And Muscle Gain Mastery {Body Transformation Masterclass With Martin Silva}

Published 10/08/24

Grady Baker- How I Lost 5 LBS of Fat And Gained 6 LBS of Muscle At The Age of 52! {OYB Client}

Published 10/01/24

How I Lost Another 3 LBS of Fat And Got Shredded, Washboard Abs in 2 Weeks!

Published 09/24/24

Dr. Sean O'Mara- Warning! These Four Types of Body Fat Can Kill You!

Published 09/17/24

Mike Millner- How I Dropped 100LBS of Fat & Have Kept it off for a decade!

Published 09/10/24

Dr. Sean O'Mara- My Journey To Peak Health

Published 08/28/24

Dr. Ted Naiman- The Fast Track To Fat Loss And How To Optimise Metabolic Health

Published 08/20/24

Dr Anthony Chaffee- Carnivore Diet Mastery

Published 08/14/24

The Perfect Diet For Fat Loss, Building Muscle, Longevity And Mental Health

Published 07/17/24

Why Cardio Is Making You Fatter, The Diet Not Working For Fat Loss Vs You Not Working, And Steroid Accusations Addressed

Published 07/02/24

Fixing Your Metabolism To Lose Belly Fat & The Best Way To Train Abs To Get Them Ripped!

Published 06/25/24

Marc Lobliner- The Ultimate Fat Loss & Health Formula

Published 06/18/24

Q & A: How To Drop Fat Whilst Enjoying Summer, Toning Vs Building Your Body, Why People Fail To Prioritise Health & More!

Published 06/12/24

Flexible Dieting Vs Clean Eating For Fat Loss, Building Muscle & Relationship With Food

Published 06/04/24

From Self-Doubt To Self-Mastery With Andrew Jobling

Published 05/01/24

The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt

Published 04/23/24

How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke

Published 04/16/24

What To Eat To Lose Fat Fast With Dr. Ted Naiman

Published 04/09/24

How Ultra-Processed Foods Hijack Our Brains With Pete Evans

Published 04/02/24

Optimising Women's Training and Health with Helena Sly.

Published 03/19/24

Train Like a Champion: Everyday Strategies for Peak Performance with Brian Kula.

Published 03/05/24

Exposing The Corruption Behind The Food Industry With Expert Vinnie Tortorich

Published 02/20/24

Robb Wolf- The Ultimate Guide To Eating Low Carb

Published 02/06/24