A short episode this week, with an example of what it looks like for me to honour what I need. Plus, do you have a question for me? I will be compiling some for a future Q&A episode!
Published 05/09/21
How have your friendships changed? This is a topic that has come up in countless conversations over the last year—and so I thought I would share a few of my own thoughts and experiences with you. At the end, I offer up a new question you might consider asking a loved one the next time you talk.
Published 05/02/21
It's pouring rain here on the "wet" coast of Canada, and I'm standing under a tree... sharing my favourite journal prompts with you. What a way to end this week/month. :)
Published 04/25/21
We're doing something a little different today! Hanging out in my bedroom, and discussing the books that have kept me company this year. There have been many, so here's a shorter list of some of my favourites, along with a few quotes/poems. Enjoy!
Published 04/18/21
I've wanted to write about this at various times, but the words didn't come to me until now. This is a reflection on how I've adapted, softened, and allowed myself to change this year. Plus, a question or potential journal prompt at the end.
Published 04/11/21
It's a beautiful thing, to allow yourself to evolve. To challenge yourself to grow and change. And as a creator, to allow your content to grow and change with you. This is a look back at who I have been, and who I am in this moment.
Published 04/05/21
This isn't a typical podcast. It's just a little show, recorded in the great outdoors. Each week we'll head outside and explore our inner worlds. I don't know where we'll go, but I'm excited to find out—together.
Published 03/29/21
Published 03/29/21