001. Let's Go on an Adventure
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This isn't a typical podcast. It's just a little show, recorded in the great outdoors. Each week we'll head outside and explore our inner worlds. I don't know where we'll go, but I'm excited to find out—together.
More Episodes
A short episode this week, with an example of what it looks like for me to honour what I need. Plus, do you have a question for me? I will be compiling some for a future Q&A episode!
Published 05/09/21
How have your friendships changed? This is a topic that has come up in countless conversations over the last year—and so I thought I would share a few of my own thoughts and experiences with you. At the end, I offer up a new question you might consider asking a loved one the next time you talk.
Published 05/02/21
It's pouring rain here on the "wet" coast of Canada, and I'm standing under a tree... sharing my favourite journal prompts with you. What a way to end this week/month. :)
Published 04/25/21