“I've discovered Hillary's podcast at the beginning of my self experience (self therapy) journey and it was a huge help in recognizing and naming my emotions. Now that I'm a lot further down the road of my journey I'm re listening to these episodes. I've had great progress with IFS (Internal Family Systems Therapy). How Hillary reacts to the emotions and thoughs of her clients is how I wish my self-part would react to my other parts: with empathy, curiosity, and compassion. She's a huge inspiration to me and I'm super grateful that she's part of my life through this podcast.”Read full review »
viktorpapara via Apple Podcasts ·
Germany ·
06/15/24
“I can’t recommend OPP enough! It is an incredible resource for clinicians as well as folks simply interested in understanding themselves and the world around them more. Listening to folks share on OPP has made me feel less alone in a variety of areas from anger to anxiety. It is engaging,...”Read full review »
KellayChapman via Apple Podcasts ·
United States of America ·
12/15/18