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Sound Rebel
Over The Influence
The Alcohol Free Podcast
Over The Influence is the alcohol free podcast presented by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson. They are both completely alcohol free and sing about the joys of sobriety from the rooftops, because giving up alcohol has completely transformed both of their lives.
Follow OTI on Instagram: @alcoholfreepod
Follow Shazza on Instagram: @sharon_hartley_
Follow Ben on Instagram: @benanderson_88
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Ratings & Reviews
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4.9 stars from 353 ratings
“Thank you for your podcast. I started the year aiming to drink less to help my body take a break. After reading more and more about what type of “break” would help my body, I stopped for a week and then two. It wasn’t until I found your podcast that I decided that 100 days was the goal- and...”Read full review »
Katie’s Nickname via Apple Podcasts ·
United States of America ·
04/09/24
Mega Life Changing!
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“Discovered the pod when searching during Dry January for some positive support. Wow! I found it in abundance so much so that in 6 days I will be 100 days alcohol free.
The laughs, the realness, the stats, the stories, the virtual hugs and handholding have been just bloody amazing!! I’ve...”Read full review »
Carriedanielle77 via Apple Podcasts ·
Great Britain ·
04/04/24
Thank you!
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“Absolutely love your pod!
I’m almost 18 months AF & found your pod early on. I’ve listened to every episode & still love Mondays when the new episodes drop.
Everyone says it but you guys make more of a difference than you will every truly know.
Thank you! 5 ⭐️’s all day.”
Freefrom17 via Apple Podcasts ·
Great Britain ·
03/27/24
Recent Episodes
In this episode we welcome Kelly from Scotland onto Over The Influence!
Kelly has just celebrated a whole year alcohol free - although she has been part of our OTI Community for a little longer than that. Kelly's story is about the importance of keeping on - and even though it has been far from...
Published 04/15/24
Published 04/15/24
In this episode we welcome Scott Woolley onto Over The Influence!
Scott is a FDAP Substance Misuse Professional and the founder of Arclett,
which is a community brand devoted to removing the stigma attached to sober living.
Scott quit alcohol at 26 to spend less time hungover and spend more...
Published 04/08/24
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