This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you...
When you’re stuck in the pattern of emotional eating, it’s easy to fall into hopelessness and to think there’s something wrong with you. But the truth is, emotional eating is a tool you use to take care of yourself. Join me and US-based life and business coach Kristen King as we explore how being...
Published 07/18/22
Today I'm sharing the most downloaded episode of the Overcome Emotional Eating Podcast, episode 3. It's been over 2 years ago that I recorded that episode and this will be helpful to you if you're new to my podcast or if you've been here since the beginning.
Enjoy!
If you are interested in group...
Published 07/04/22