This week, Jordana gives updates on giving the cold shower assignment a shot. Naomi then explains that when you give yourself the option to resist something you will, so practicing an “Acceptance Mindset” is great protection against resistance. This week’s Oversharing Voicemail is from a listener who’s having fertility struggles. They help her break down the intrusive thoughts that can accompany infertility. Next, they read a Betchicist email from a listener who is figuring out how to tell her best friend she hates their partner. They end on some Triggered submissions about having an estranged father-daughter relationship, being called “old” by a Gen-Zer, and a father-of-the-bride speech gone wrong. Learn more about your ad choices. Visit megaphone.fm/adchoices