51 episodes

Own It Boo is about accepting yourself fully, both your strengths and weaknesses. Remember, you are meant to be set apart. Walk in your Truth, no matter what others might say. Be Bold, Unstoppable, and Fearless.
Own It Boo!!!

Own It Boo Shawonna metcalf

    • Society & Culture
    • 4.9 • 9 Ratings

Own It Boo is about accepting yourself fully, both your strengths and weaknesses. Remember, you are meant to be set apart. Walk in your Truth, no matter what others might say. Be Bold, Unstoppable, and Fearless.
Own It Boo!!!

    Release Control

    Release Control

    When you release control, you're showing God by your actions that you trust him, and there are times in life God will ask you to release the thing that you want the most. It's a test, and if you will pass that test, at some point, God will either give you back what you wanted or bring something better into your life. God can see the big picture for our lives. He knows what's around every curve. He can see the detours, the dead ends, the shortcuts, things that we cannot see.



    Where to Find Host:  Shawonna Metcalf

    Instagram: @Loveshaymetcalf



    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com

    Make sure to follow us on social media:

    Instagram: @OwnIt_Boo

    Don’t forget to leave a review!!

    Leave us a message: https://anchor.fm/shawonna-metcalf/message

    • 19 min
    Unpack Your Suitcase

    Unpack Your Suitcase

    It's time to unpack the things that have been holding you back. We have to learn to make room for new things by letting go of the things and people that are no longer serving us so that we may grow. After a while, the bags you carry begin to weigh you down. Tune in as our special guest, Cheryl, will be unpacking her suitcase.

    Where to Find Host:  Shawonna Metcalf

    Instagram: @Loveshaymetcalf

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com

    Make sure to follow us on social media:

    Instagram: @OwnIt_Boo

    Don’t forget to leave a review!!

    Leave us a message: https://anchor.fm/shawonna-metcalf/message



    Special guest: Cheryl Mazique



    Get $75.00 for the Healed To Live Conference by using coupon code ownitboo at checkout

    www.Healedtoliveconference.com

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    • 37 min
    Your reward is around the corner.. Get up!!

    Your reward is around the corner.. Get up!!

    Mental health has a lot to do with our emotions. Are you going through a season where you’re feeling stuck, unsure about your future plans, confused, alone, or just tired of this thing called life? Tune in, I will be discussing how to navigate through negative emotions. There’s always a lesson and a blessing on the other side.

    • 20 min
    Rough Trials

    Rough Trials

    We can cast our cares on the Lord and believe that He will help us get through the rough patches. He loves us beyond measure. He is our Comforter, our Protector, our good, good Father.

    Where to Find Host: Shawonna Metcalf
    Instagram: @Loveshaymetcalf
    Facebook: Shawonna Metcalf

    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com

    Make sure to follow us on social media:
    Instagram: @OwnIt_Boo

    Don’t forget to leave a review!!

    • 18 min
    Welcome Back Boo

    Welcome Back Boo

    Welcome Back Boos! We're so excited about this upcoming season. Are you starting to feel a shift? Summer is coming to an end and we are approaching Fall. I know many of you may be feeling the same way in your personal life. We must remember to be Thankful for every season, because there's always a lesson and something to be grateful for.      

                                                               

    Stay Connected
    Where to Find Host: Shawonna Metcalf
    Instagram: @ShayMetcalf
    Facebook: Shawonna Metcalf

    Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com

    Make sure to follow us on social media:
    Instagram: @OwnIt_Boo

    Don’t forget to leave a review!!

    Leave us a message: https://anchor.fm/shawonna-metcalf/message

    • 35 min
    It’s Not Over

    It’s Not Over

    Is it just me or does it feel like this year going by pretty fast? Listen, time waits for no one. Though it may feel these last 6 months went by super fast we wanted to tell you“It’s Not Over”. Things don’t always go as planned, but thats ok. Its not too late to do the things you sought out to do at the beginning of the year. Just start!!!

    • 27 min

Customer Reviews

4.9 out of 5
9 Ratings

9 Ratings

hofkendrn ,

Love it

The podcast is so relatable

Drika_J1 ,

One of my favs!

This is one of my favorite podcast! Such a gem!

LoveleighKimmi ,

5 star podcast!!!

This podcast will knock your socks off! Hands down its very genuine and is a healthy way to learn how to own your true authentic self 💕!

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