Feeling overwhelmed by the supplement choices out there? DR.VEGAN is here to help! Offering plant-based supplements free from nasty additives, all in 100% plastic-free, compostable packaging. Plus, get personalised nutrition advice with their free online Diet Profile. Use code BRINDLE25 for 25% off your first order at checkout - https://drvegan.com/ Katie answers your pressing health queries, sharing her expert advice to help you achieve optimal well-being. In this episode, we uncover: The Ultimate Tool for Scar Healing Combatting Chronic Fatigue How To Maximise Air Quality The Benefits of Kidney Warmers Chanting To find the factsheets featured in this episode, or to sign up to Katie's newsletter, go to: https://www.katiebrindle.com/ You can watch all Katie's episodes on YouTube Follow Katie and message her on Instagram 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices