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Rob Wilby
Oxygenaddict Triathlon Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
Listen now
Ratings & Reviews
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4.8 stars from 393 ratings
Boring
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“The shows have become repeats, nothing new or interesting.”
#funky# via Apple Podcasts ·
Great Britain ·
09/23/24
Best podcast for age groupers
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“By far the best podcast for age groupers Rob and team it’s easy, relatable and easily implementable. All of their advice is backed up by science and research. Every episode has some great nuggets which you can incorporate in your training plan and make small improvements. Well done guys keep up...”Read full review »
Sunil Manazhy via Apple Podcasts ·
Great Britain ·
07/19/24
Insightful Interviews
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“There is a lot of quality content in here. The interviews are done in a way that are entertaining and enlightening.”
Jcwaller via Apple Podcasts ·
United States of America ·
04/22/24
Recent Episodes
In this episode, Coach Rob focuses on navigating the transition period between the end of the race season and the onset of winter training in preparation for the next year.
Including the importance of taking a break post-race season, particularly after major events like the Ironman World...
Published 09/25/24
Published 09/25/24
This week we're answering some of the common and most useful questions that we've been asked ahead of IRONMAN Wales.
Including:
* The best way to get through the long, 1km run from the swim exit to T1...
* What is / isn't allowed in transition in terms of full changes of clothes, nudity rules...
Published 09/18/24
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