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Rob Wilby
Oxygen Addict Triathlon Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Ratings & Reviews
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4.8 stars from 388 ratings
Insightful Interviews
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“There is a lot of quality content in here. The interviews are done in a way that are entertaining and enlightening.”
Jcwaller via Apple Podcasts ·
United States of America ·
04/22/24
Invaluable advice
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“Listened for the last few years and have found the advice Coach Rob gives out to be really informative.
Good balance for the top age groupers to brand new athletes to triathlon training.
I’ve done a few triathlons with Oxygen Addicts athletes also competing. I ask them every time if coach Rob...”Read full review »
Rhys Standfield via Apple Podcasts ·
Great Britain ·
04/08/24
Invaluable words of wisdom
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“Always great advice that’s relevant and actionable. Excellent range of topics that always seem to give the right guidance at the right time in the season. Top notch”
TomLightyear via Apple Podcasts ·
Great Britain ·
11/08/23
Recent Episodes
The "more is better" mentality is very common amongst triathletes, but often causes more problems than it solves.
If you've ever experienced the feeling of overwhelming fatigue, and "easy" training sessions feeling anything but easy, you're most likely a victim of overtraining. This video is a...
Published 05/01/24
Published 05/01/24
Have you ever wondered what it takes for professional athletes to be able to deliver the jaw-dropping performances we see?
Having spoken to and quizzed many of the world's best triathletes over the years, it's really clear how they train, why they train like that, what they prioritise and...
Published 04/24/24
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