Jonny Brownlee, the two time Olympic medallist and multiple World Champion, joins us on the show this week.  We catch up with him at the Performance in Endurance workshops in Leeds where he tells us about his upcoming season along with his thoughts on Tokyo 2020 Olympics and beyond.    We also speak to The Brownlee's former coaches Malcolm Brown and Jack Maitland, you'll hear nutritional advice from top performance nutritionist Louise Sutton and you'll hear more about the idea behind the National Endurance Centre Limited from Director Dr Andi Drake. National Endurance Centre Limited: The National Endurance Centre Ltd is an athlete development project working to improve performance in endurance sport. Malcolm Brown MBE and Dr Andrew Drake are the Directors of the project. To find out about upcoming workshops, visit the website: https://nationalendurancecentre.co.uk/ Show Sponsors: https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.  http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Use the code FREEPOST for free WORLDWIDE delivery! If you purchase before May 1st 2019, tick the box at checkout to enter the free draw for a place at the Full Outlaw Nottingham (T’s and C’s apply!) Tribe - Natural Sports Nutrition, delivered direct to you. Try a trial pack of 6 delicious energy bars and recovery products for JUST £1 including P & P! . Head to https://wearetribe.co/oxygenaddict and use the code TRIBEOXYGENADDICT https://team.oxygenaddict.com - We’ve had a handful of places open up for Team Oxygenaddict coaching over the last couple of weeks - if you’re ready to take it to the next level, you can use this link if you want to join the team - http://bit.ly/OAPodcast5 - it’ll give you your first month for £5, with no joining fee - saving you nearly £200! Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Training System: https://team.oxygenaddict.com/time-registration/ If you want to represent Team Oxygenaddict in the Ironman club rankings: 1) Create a profile here: http://ap.ironman.com/triathlon/forms/single-sign-up.aspx (IMPORTANT - use the same email that you used to sign up for your IM races with) 2) Check your inbox & verify your email address 3) Go to your athlete profile and enter Team Oxygenaddict in "tri club affiliation" here http://eu.ironman.com/triathlon/account/my-athlete-profile.aspx http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity! Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/ We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast. The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too! The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win! Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2 Listen on Android: http://www.stitcher.com/podcast