Welcome to "Pace Chasers," where your host Isaac navigates the quirky twists and turns of the running world. From the nuts and bolts of sports nutrition to the latest in high-tech gear and tried-and-true training methods, we cover the ground that every runner treads. Whether you're a newbie tripping over your laces or a seasoned marathoner with stories to tell, this is your place for insights, inspiration, and a few laughs along the way. Join us as we chase down personal bests and the sheer joy of running.
I've had quite a few people reach out to me about wanting to start running but not knowing how to begin. Some are even a bit intimidated by the idea of joining a run club right off the bat. That’s why I’ve created something special for you!
Introducing our Free 8-Week Learn to Run...
Published 04/23/24
In this episode, Isaac and Courtney from Lost Cycle break down Zone 2 heart rate training for runners. They explain what Zone 2 training is, offer easy tips to get started, and share strategies to keep your heart rate low while running. This is a great starting point if you're new to Zone 2...
Published 04/17/24