How To Build A Sleep Routine For You And Your Children
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Description
Creating healthy sleeping habits starts from having a consistent routine. This can include anything you and your family need from a specific bed time to an optimal bedroom setup.
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About 1 in 5 high school seniors say they have vaped nicotine in the past year. Even though smoking cigarettes is less popular than it used to be among teens, e-cigarettes are common, highly addictive and harmful to lung health. Here's how to talk to teens about vaping and how to help them...
Published 04/09/24
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Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids. Learn more about...
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