A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Liam Botham Daniel Ross and Liam Botham

This week, we are joined by esteemed sports psychologist Andrea Furst. With a career that spans continents and disciplines, Andrea is an extremely well respected, established figure in the realm of sports psychology, known for her work with elite athletes across a wide spectrum of sports—from golf and sailing to tennis, hockey, rugby, cricket and beyond. Indeed, among other, she is currently the sports psychologist at current county cricket champions Surrey.
She is also the founder of Mental Notes, where she leads a team of sport psychologists dedicated to elevating elite performance. Her extensive experience here includes supporting multiple Olympic, Paralympic and Commonwealth Games teams.

Show notes
How psychological principles are applied to enhance athlete performance and mental well-beingTechniques and strategies used by Andrea to help athletes manage downtime and focus during competitionsAdapting sports psychology practices to different cultural contexts and individual athlete needsThe importance of addressing mental health as an integral part of sports psychologyImpacts of her psychological interventions: maximising walking time in golfPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy!

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

This week, we are joined by former England international cricketer Nick Compton. Nick is the grandson of the great Dennis, but a very fine 1st class cricketer in his own right playing for Middlesex, Somerset and 16 tests for England scoring 2 centuries in that time.

Nick wrote his memoir 'Legacy' just last year and it is a moving, poignant, searingly honest, at times harrowing story of someone who was supremely talented at his craft, but for whom it became too all consuming and challenged Nick's mental health to the edge of his survival. Nick's psychological journey is the subject of this conversation.
Show notes:
Nick's journey of self-discoveryThe mental marathon of performanceThe realities of life as a professional athlete, beyond the glamour and accoladesThe legacy and weight of familyThe complexities of team dynamics and personal sacrificeHanging out with Virat Kohli’s girlfriendA Load of BS Events
Liam and I are hosting our inaugural business of sport and entertainment event on June 17th early evening in London.
We will be joined for discussion and drinks by Lord Ian Botham, Sir Andrew Strauss and Mo Bobat at the fabulous Patrick Mavros atelier on the Fulham Road.
If you’d like to join us…
We have a handful of seats available to podcast listeners. If you’d like to come, please email danielsjross@gmail.com with subject line: ‘A Load of BS Events RSVP’

Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!
Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!

Get the podcast in your inbox every week by subscribing here
Access our exclusive speaker events by subscribing here
Follow Daniel on Twitter
Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

This week, we are joined by Ben Stookesberry, legendary white water expedition kayaker whose death defying exploits on some of the most extreme rapids in the world are nothing short of awe inspiring.
“In the last 4 years alone I’ve made dozens of first descents on six continents from the tropics to the Arctic with long time kayaking partners Chris Korbulic and Pedro Oliva,” says Ben. “In total I have over 130 first descents and counting.”

SEE BEN IN ACTION!

Show notes:
Facing fear and adversity: what it feels like close to drowningPreparation and mental strength to tackle extreme kayakingThe impact of tragedy: losing a friend to a crocodile attackThe thrill of exploring untouched environmentsA philosophy on risk and mortalityBen’s commitment to personal growthPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy!

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

This week, we are joined by former professional footballer, now broadcaster and author Pat Nevin. Pat had a long and successful career on the pitch, but his hinterland is arguably richer.

He was a darting winger for Chelsea, Everton, Tranmere Rovers and Scotland, but also chairman of the Professional Footballers Association, player/CEO at Motherwell, an ardent anti-racism campaigner as well as lover of music and the arts. He has a deep understanding and appreciation for the psychology of sport, as you'll find out by listening!

Show notes:
The pure joy of playing footballPlaying without nervesPat's perspective on embracing individuality and challenging normsHow to eliminate cheatingPersonal growth, reflection and writingThe great managers who understood psychology bestPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy!

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

This week, we are joined by Mo Bobat, until recently Performance Director at the English Cricket Board, now fulfilling the same role with IPL team the Royal Challengers Bangalore. We discuss how elite athletes and teams harness mental strength and innovative strategies to achieve greatness. From the art of managing maverick talents to the science behind creating cohesive, high-performing teams, Mo shares his insights, experiences, and the cutting-edge techniques that make him a sought-after expert in the sports industry.

Show notes:
The psychology behind elite performanceCultivating a high-performance mindsetManaging talents and team dynamicsStrategies for mental strength and resilienceThe impact of leadership on team performanceMo 's own sporting journey Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

In this first in a new series, we talk to former England international, Kent and Middlesex cricketer Ed Smith. Ed is also a prolific writer and broadcaster, past England national selector and now founder of the Institute of Sports Humanities which teaches a unique degree in sports leadership.

We talk about:
What sport and cricket mean to EdWhat the study of history has taught Ed about sportThe problem with team talksEmotionally intelligent coachesTeam selection and risk takingHow to make good decisionsSport as artHosted by Daniel Ross and Liam Botham
Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!

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Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto