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Michaela Thomas
Pause Purpose Play
Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you.
In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of...
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Ratings & Reviews
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4.9 stars from 51 ratings
Bite-sized helpful compassionate podcast
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“I was recently diagnosed with attentive ADHD last summer with barely subclinical OCD and Anxiety (it also comes with a whopping serving of perfectionism and barely a pinch of compassion). I love Michaela’s soothing voice, realistic perspective, suggestions for increasing acceptance and...”Read full review »
JLBS_123 via Apple Podcasts ·
United States of America ·
01/08/24
Always fabulous!
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“I recommend this podcast to many -in a sea of podcasts, this one always have valuable insights and take aways to help us look after ourselves and each other! A consistently useful podcast -thank you!”
Dorret79 via Apple Podcasts ·
Great Britain ·
05/21/23
“I love the Pause Purpose Play podcast and have been listening to it for a long time. So much of what Michaela talks about resonates with me and I find it very helpful. I really enjoyed the first episode of the relaunch and can’t wait to listen to the free morning meditation tomorrow. Thank you...”Read full review »
Starflower1980 via Apple Podcasts ·
Great Britain ·
05/19/23
Recent Episodes
Today's episode was a live conversation between host Michaela and her guest, Kylie, discussing the impactful journey and benefits of investing in one’s well-being through the BurnBright program. Kylie shares her initial hesitations, the significance of building trust through engaging with...
Published 04/17/24
Published 04/17/24
In this Pause Purpose Play podcast episode, I discuss the challenge of accepting compliments and feeling proud without feeling icky', especially for perfectionistic, high-achieving women. I touch upon the cultural and personal barriers to embracing one's achievements and discuss my personal...
Published 04/10/24
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See hourly chart positions and more than 30 days of history.
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