This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
Published 05/22/11
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.