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Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human
Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern...
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Ratings & Reviews
4.8 stars from 1,034 ratings
Highly recommended
Another great podcast with nutrition with Judy. Thank you so much Brian!
kimthecarnivore via Apple Podcasts · Great Britain · 01/15/21
Awesome podcast
Change your life for the better follow the guide laid out here and you like me can overcome diabetes ,gout, obesity ,and joint pain.
cm388 via Apple Podcasts · Great Britain · 01/14/21
I stumbled on Peak Human in my efforts to make a positive life change New Years 2020. I started with Whole30 and then began to listen to podcasts which led me to Lowcardmd then Peak Human. LIFE CHANGING. My reluctant husband started listening and it’s motivated him to make big changes in his...Read full review »
ChicoLunchLady via Apple Podcasts · United States of America · 01/06/21
Recent Episodes
Welcome back everyone! I’m Brian Sanders and this is Peak Human - the podcast where you start back at episode 1! I met Ben at our Toronto MeatUp in 2019 and really like him - maybe it’s because he eats pretty similar to how I do - 2 Sapien meals per day of mostly animal foods and low...
Published 01/20/21
Welcome back to show everyone, I hope everyone is doing well, and I hope everyone is starting back at episode 1 to make sure to catch all the great info. This is supposed to be an audio series on health & nutrition as well as lifestyle and it unfolds live over the past 112 episodes. I don’t...
Published 01/13/21
Dr. Lyon practices muscle-centric medicine which focuses on the most important organ in the body! She received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition...
Published 01/06/21
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