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Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human
Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern...
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Ratings & Reviews
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4.8 stars from 1,377 ratings
Caught In an Echo Chamber
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“This was a podcast to which I listened starting shortly after its inception. Early on, I really liked it. Some of that, no doubt, was due to my views at the time. Some of that was due to Brian and his seeming interest in getting to the "truth" about food. This, of course, is why he...”Read full review »
Johnson Navin R via Apple Podcasts ·
United States of America ·
09/12/23
Listen from Episode 1
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“Lost 60lbs using the nutrition information set forth in this podcast. Completely changed my view of what is a healthy diet. I’m able to eat without restriction by consuming real foods!”
Mike90025 via Apple Podcasts ·
United States of America ·
07/20/23
Broad diversity of opinions
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“I stumbled upon this show while searching for a guest I’d heard elsewhere. I don’t even remember which guest. Anyway, I went back to episode 1 and have gone through the first 57 episodes with no plans to stop. It is great to have a nutritional/ lifestyle podcast where guests are not all in...”Read full review »
TK34567 via Apple Podcasts ·
United States of America ·
07/17/23
Recent Episodes
Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who look at nutrition differently. He has a very unique perspective because he worked for big food manufacturers.
He spends almost all of his free...
Published 09/27/23
Published 09/20/23
Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic...
Published 09/20/23
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See hourly chart positions and more than 30 days of history.
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