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Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human
Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern...
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Ratings & Reviews
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4.8 stars from 1,407 ratings
Fresh and Unbiased Take
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“I really appreciate Brian’s frank and transparent approach to nutrition and health. Even after listening to so many podcasts on this topic, I still learn something new every time I listen to this one.”
Karimel10 via Apple Podcasts ·
United States of America ·
05/10/24
Totally unbiased
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“One of the best health podcasts out there. Vegans may get very hurt by the nose to tail ads, but if real health information is what you want, this is for you. If you like going to your doctor with constant issues, I’d skip this podcast.”
StefanLong via Apple Podcasts ·
United States of America ·
04/17/24
Unbiased?
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“It says unbiased, in the title, which is what I was looking for but the first 3 minutes is basically a meat commercial.”
Bertholemew via Apple Podcasts ·
United States of America ·
01/21/24
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Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the...
Published 08/14/24
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