Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). https://highintensityhealth.com/about/   BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   SHOW NOTES: 00:00- Head over to https://nosetotail.org/ for our nose to tail products  Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes.  Join the sapien newsletter https://www.sapien.org/  04:00- It will be much better to watch the video presentation on the Food Lies YouTube 06:24- The importance of exercise  12:40- Carb cycling and timing  15:20- Effects of blood viscosity  26:38- LDL cholesterol 35:00- How to assess the liver  39:13- Benefits of cholesterol 40:56- Triglycerides and a case study 47:10- Omega 3 and 6  49:30- Vitamin D  55:30- Mike's approach to looking at labs. Case studies  1:04:20- Post menopause 1:06:23- DHEA 1:09:05- Common male bloodwork For full show notes with links to all the studies join the Patreon   BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg