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Rebecca Smith
PerformHappy with Rebecca Smith
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you.Kids need resources to deal with the pressure of competition, but they don’t...
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Ratings & Reviews
4.9 stars from 27 ratings
Great podcast!
Must listen!!
ninyanggg via Apple Podcasts · Philippines · 08/15/22
A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
SNGFL via Apple Podcasts · United States of America · 12/16/21
Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
AndrewMo123 via Apple Podcasts · United States of America · 11/10/20
Recent Episodes
In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines...
Published 03/26/24
Published 03/19/24
Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd,...
Published 03/19/24
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