Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Personal Best
Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 7 ratings
Recent Episodes
Published 12/20/18
If you find Christmas Eve a bit mad busy and stressful, why not let Gillian Russell and the Personal Best team help you to chill? This week our gift to you is half an hour of total relaxation ... a chance to escape!
Fancy being “in the moment” but no idea how to get there? Jan Barclay from...
Published 12/20/18
To get into the festive spirit, this week Gillian Russell and the Personal Best team are all about giving and receiving … but not necessarily the things in life that can be gift-wrapped! What health and wellbeing gift would you give to others, what would you like to receive yourself … and what...
Published 12/17/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
