In this episode, Noah is joined by Coco Lyons. Coco is in charge of Assimilation as well as the High Street Institute Director at High Street Church in Springfield, Missouri. She has been working for High Street for over 5 years. In this episode Coco talks about her journey into working for High Street and her growing passion for assimilation. She also spends time talking about growing into her teaching role over young adults, spiritual disciplines she’s working on in this season, and some of her latest resources that have helped her spiritual walk. We finish with our Seat at the Table segment. To connect with Coco, you can reach her through the following links: Instagram - Facebook If you find this content valuable, please rate, review and subscribe. Here are some links to do that:  Apple Podcasts Spotify If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com To keep up with updates, news and everything in between, follow us on social media:  Instagram - @phitmovement - Noah Twitter - @phitmovement - Noah Facebook - PHIT Movement - Noah