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Eileen Laird
Phoenix Helix
Autoimmune Health
Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within...
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Ratings & Reviews
4.9 stars from 697 ratings
One of my favorites
I was recently diagnosed with an autoimmune condition and this podcast has become an instant favorite. I listen to at least one episode a day and it’s so helpful. The format is always so clear and concise and I have learned so much about how to deal with my disease.
merriemelodie via Apple Podcasts · United States of America · 05/23/21
Invaluable Information
Love this Podcast. So much invaluable information for those with chronic illnesses.
LunaGirl100 via Apple Podcasts · United States of America · 04/22/21
SheHas the best guess on the show and then she even takes notes and post them on our webpage so you don’t have to worry about writing everything down. She asks the most intelligent questions and gives us so much knowledge in a short period of time. I love her podcasts!!
Lidogga via Apple Podcasts · United States of America · 04/22/21
Recent Episodes
We all know that life is uncertain and many things are beyond our control, but that doesn't mean we like it. The flare-based nature of autoimmune disease embodies uncertainty. When will the next flare come? Can it be prevented? How can I love my body when it's so unpredictable? That's health...
Published 06/11/21
Some people survive a COVID-19 infection but don't fully recover. How common is this outcome? What types of symptoms do people experience? Do we know why this is happening? How can we treat it? My guest is Chris Kresser, a top clinician and educator in the field of functional medicine. In today's...
Published 05/28/21
Have you ever been under a huge amount of stress and then stepped outside for a minute, and almost immediately felt your heart rate slow down, your breath deepen, and your mind start to calm? If you answered yes, you're not alone. There is a growing body of research into nature's impact on the...
Published 05/14/21
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