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Eileen Laird
Phoenix Helix
Autoimmune Resilience
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
Listen now
Ratings & Reviews
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4.9 stars from 802 ratings
Life improved because of this podcast
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“Eileen’s compassionate and relaxing voice is the gateway to an amazing learning experience. I have found her books just as helpful. I’ve become more accepting of my autoimmune condition and hopeful about the rest of my life. She’s had some great guests who have inspired me to try new approaches...”Read full review »
sue in maryland via Apple Podcasts ·
United States of America ·
08/02/23
“I’m thrilled to discover your podcast. Thank you for creating such useful content. I made the sardine recipe today and it was delicious—like a tuna salad. I need snack idea on AIP and I’m excited to include a different oily fish in my culinary routine.”
UrsulaC via Apple Podcasts ·
United States of America ·
05/31/23
Informative and inspiring
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“I’ve been listening to this podcast for years since diagnosed with RA and began looking into various ways to manage it. This show has been so both highly informative and deeply inspiring. Eileen is an amazing host who helps thoughtfully bridge understanding between her guests and listeners....”Read full review »
JoMama212 via Apple Podcasts ·
United States of America ·
04/29/23
Recent Episodes
Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the last episode. In this final conversation, I celebrate the past 10 years and share what's coming next.
Published 01/12/24
Published 01/12/24
If you’re a regular listener of my podcast, you know that I start every year with a Healing Stories episode. It features back-to-back interviews with autoimmune warriors just like you! I ask them to share their journey from rock bottom to reclaiming a vital life. In this episode, we talk about...
Published 01/05/24
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See hourly chart positions and more than 30 days of history.
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