In my humble opinion, Lee Taft might be the true GOAT of multi-directional speed. While Lee primarily works as a consultant these days, over his storied career he’s owned his own facility numerous times, coached at virtually every level of sport, and perhaps more importantly has coached just...

One thing I’ve really focused on over the past couple of years is what some might describe as “radical transparency.” While many people on social media are out there creating a highlight reel on the front-end but suffering miserably on the back-end, my goal is to give you real insights into both...