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Steph Sanzaro
The Steph Sanzaro Podcast
A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
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Ratings & Reviews
5.0 stars from 37 ratings
So inspiring!
Absolutely love listening to Steph’s podcasts! I especially love her solo episodes because her voice is so soothing and she has so much value to share. Keep it up Steph youre incredible 💓💓
KarlaMichelleC via Apple Podcasts · Australia · 06/04/21
I don't know how you do it Steph! Your podcasts are consistently eye opening, educational and relatable. Thanks for being a beautiful host and picking amazing guests!Read full review »
WithGG via Apple Podcasts · Australia · 05/18/21
Love your work !
Keep it up Steph, your doing wonderful things :)!
sammy10234 via Apple Podcasts · Australia · 05/18/21
Recent Episodes
In this deeply personal episode, Cody Anderson, partner of host Steph Sanzaro, courageously shares his journey with obsessive-compulsive disorder (OCD). Through candid storytelling, Cody offers a raw glimpse into his lived experience, shedding light on the challenges and triumphs of navigating...
Published 04/20/24
Episode 51: Breaking the Binge: Overcoming TV Addiction and Self-Sabotage Welcome to Episode 51 of The Steph Sanzaro Podcast. In this introspective solo episode, host Steph Sanzaro delves into the intricate topic of overcoming TV addiction and self-sabotage. Drawing from personal experience,...
Published 03/19/24
Published 03/19/24
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