In this episode, Kelly is joined by Breathwork facilitator Jamie Clements. Having met through a shared experience at Soul Circus festival, Kelly thought it would be interesting to have Jamie on the show to talk about all things Breathwork; it's rise in popularity in the last few years, how Jamie...
Published 11/01/21
In this episode, after taking a mental health break, Sophie and Kelly re-unite and talk about what's been happening in their lives. Kelly talks openly about her recent experience with grief and the personal growth she feels she has gained in the past month by having the ability to provide...
Published 09/04/21