In this episode, I address a question submitted by a therapist on behalf of a concerned parent. The parent has a 6-year-old girl who is grappling with body image issues. As this little girl expresses concerns about her tummy being "fat" and worries that other kids are judging her, her mother...

I can't emphasize enough the profound impact of encouragement on a child's self-esteem, self-worth, and overall development. Unlike the other pillars we've discussed, encouragement stands alone as a powerful tool that shapes a child's understanding of their identity, capabilities, and innate...