Sage Yoga Training: Reclining Twists
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Description
Reclining Twists A relaxing series of reclining twists to stretch the chest and shoulders while releasing the hips. All you need for practice is a comfortable surface to recline on: a padded floor, a grassy field, or your bed. Music for this episode is from the album Hidden Sky by Jami Sieber, available at Magnatune.com.
The post Sage Yoga Training: Reclining Twists appeared first on Sage Rountree.
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