“I have a 45 minute commute to work every day and this is the best way to start that drive!
I love the breathing/meditation exercise in the beginning too.
This podcast is just the right amount of time to really get yourself in a place where you are ready to tackle your day no matter what is going on.
It’s made me think a lot about how I show up to situations and what kind of energy I am bringing.
Thank you for your podcast!”
emersonmcleod via Apple Podcasts ·
United States of America ·
10/06/21