Episodes
Don‘t Let Anyone Steal Your Joy - 6 Ways To Protect It
Published 12/17/21
Published 12/17/21
How To Be Happy In 2022
Published 12/02/21
Power of our Thoughts, Re-Make Yourself
Published 06/21/21
How To Be Happy With Yourself
Published 04/30/21
How to be easy to talk to
Published 03/19/21
13 Ways To Become An Optimist
Published 03/19/21
Quotes About Failure
Published 03/09/21
Learn how to stop automatic negative thought (ANTs)
Published 01/21/21
How To Cope with being Alone on Christmas
Published 12/23/20
In this episode we will be discussing Positive Thinking Affirmations and I'll give you 51 Affirmations to help you get started which you can use in your daily life.
Published 10/15/20
Here we will learn about CBT and the therapy methods, distortions that cause anxiety, and how you can cope with anxiety. Read the full article here:https://positivethinkingmind.com/cognitive-behavioral-therapy-exercises-for-anxiety/ List of CBT Worksheets to be used in conjunction with a therapist.Alternative Action FormulationFunctional AnalysisLongitudinal FormationDysfunctional Thought RecordFact or Opinion WorksheetCognitive restructuring
Published 08/15/20
How To Deal With Anger Caused By Anxiety If you'd like to read the full post visit:https://positivethinkingmind.com/how-to-deal-with-anger-caused-by-anxiety/ Visit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Published 08/14/20
Learn how to handle your negative thoughts the positive way!If you'd like to read the entire post visit:https://positivethinkingmind.com/handling-negative-thoughts-positive-wayVisit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Published 04/03/20
Do you have a fear of crowds?  Anxiety just thinking about crowds?  Here are a few tips to help you cope.If you'd like to read the entire post visit:https://positivethinkingmind.com/enchlophobia/Visit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw 
Published 03/20/20
Quotes About Believing In YourselfIf you'd like to read the entire post visit:https://positivethinkingmind.com/quotes-about-believing-in-yourselfVisit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Published 03/10/20
Inspirational and Motivational Quotes by Tony Robbins. Episode 002https://positivethinkingmind.com If you'd like to read the entire post visit:https://positivethinkingmind.com/inspirational/top-30-inspiring-tony-robbins-quotesVisit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Published 02/11/20
https://positivethinkingmind.comIf you'd like to read more about Grounding Techniques for Anxiety visit:https://positivethinkingmind.com/anxiety/grounding-techniques-for-anxiety/Visit our Facebook page:https://www.facebook.com/positivethinkingmindsCheck out my Pinterest boards for help with your mental healthhttps://www.pinterest.com/positivethinkingmindFollow me on Youtubehttps://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw  
Published 01/18/20