Join me on a journey of mindful exploration as we step outside, open our senses to the natural world, and embrace the power of curiosity.
These reflective moments are more than just a podcast. They're an invitation to cultivate mindfulness, foster wonder, and find solace in the beauty of our surroundings.
Together, let's nurture our mental well-being and discover the power of brief everyday moments.
This podcast takes you on a mindful journey in under 2-minutes. This podcast is about me, you, and Paris. I am thrilled to share it with you!
Your host, Tania Del Rio,...
Welcome to your postcard from Paris! I'm your host, Tania Del Rio, a Paris-based well-being coach and sunrise catcher. Join me on a journey where we explore the profound impact of connecting with nature and capturing the simple joys of everyday life on our mental well-being.
Throughout 2023, I...
Published 09/12/24
Welcome to your postcard from Paris. I'm your host Tania Del Rio.
The opening ceremony of the Paris Olympic Games was simply magical. There were so many moments to capture, keep and cherish for the years to come.
If you were in Paris that day, you would have noticed how people were lifted...
Published 07/29/24