96 episodes
Power Play Jimmie Perry
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- Health & Fitness
If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
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64: "Are front squats alone effective as long as I’m deadlifting as well?"
"Are front squats alone effective as long as I’m deadlifting as well?"
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63:"Why do I struggle to maintain the correct cscapular positoning when bench pressing?" Power Play
"Why do I struggle to maintain the correct cscapular positoning when bench pressing?"
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62: Should you do heavy weighted pullups before you deadlift?
Should you do heavy weighted pullups before you deadlift?
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61: Army Fitness Test
How many pushups, situps, and times runs do army cadets gave to do?
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60: "Is there a strength ratio for the big lifts?"
Is there a strength ratio for the big lifts?
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59: "Should your chest get soft after a workout?"
Should your chest get soft after a workout?
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Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support