Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.And much more! Click here...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How the fear of change can manifest through various emotions such as sadness, grief, and closeness.The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.Why self-regulation is crucial for creating the infrastructure to support everything you desire.And much more! Click here to get my best-selling book Claim Your Power...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to distinguish between emotional availability and emotional vomiting in relationships.The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Understanding that progress in life, business, health, abundance, and relationships requires a capacity in the nervous system.The concept of "new level, same devil" highlighting the recurring nature of emotional obstacles at higher levels of progress.Somatic awareness and alignment for attention to physical sensations and acceptance of them.And much more! Click here to get my best-selling book...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The effectiveness of individual modalities for specific issues versus the lack of integrated effectiveness.Addressing the different parts of the nervous system with conflicting agendas and the impact on personal growth and healing.The possibility that the nervous system may not feel safe at the next level of growth.And much more! Click here to get my best-selling book Claim Your Power and dissolve...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Recognizing trauma response as a crucial aspect of trauma awareness.The problem with solely hyper-focusing on trauma response without actively working on changing it.The importance of recognizing and celebrating your achievements in the face of traumaAnd much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The body's role in trauma and emotional wellness.The importance of acknowledging frustration and feelings of failure regarding unrealized goals.Understanding the need to feel safe in expanding into fully living your purpose.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why you should shift your focus from confidence to building momentum.How to deal with the mindset of perfectionism.The need to embrace agile risk-taking in 2024.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The impact of not living in your purpose.The 12 common side effects of living life of purpose.The biggest misconception about trauma and purposeAnd much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Three key things everyone needs to create lasting change.The importance of building emotional resilience to handle rejection and adversity.Why it’s crucial to not take results personally and the significance of testing, learning, and pivoting.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The importance of internal conflict in progressing forward.The key difference between those thriving and those stagnated.The vital nature of being oriented in the right direction for true healing.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How our responses are based on adaptation to our history.The role of emotional expression and repair in building intimacy.The practical applications of attachment styles in personal and professional contexts.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The reason it’s never being too late to start living your purpose.What role your nervous system has in taking action.The importance of making implicit memories explicit for healing and self-understanding.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The misunderstood nature of traumatic memory.The historical perspectives on trauma, including ancient Greek and Freudian definitions.The importance of acknowledging and not minimizing individual trauma experiences.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: What it looks like to have increased self-regulation and calmness in dysregulating situationsHow to have improved social interactions and ability to enjoy experiences without hypervigilance.The impact of support from Team Mastin and trainings on nervous system regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to differentiate between feedback and destructive criticism.The role of safe co-regulation in building emotional resilience.The significance of safety and emotional regulation in high-performance settings.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burnout.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why embracing emotional honesty is essential for healing and moving forward.The idea that willingness to believe in one's goodness is a powerful step towards self-forgiveness.The impact of childhood criticism and how it can relate to self-forgiveness.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: What to do when you’ve put a lot of work into personal growth work, but haven’t seen the results you desire.How an inflexible nervous system affects our ability to create change and achieve or goals.Why it’s important to feel safe enough to take risks and face challenges in order to grow.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to create sustainable and holistic changes.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How adverse experiences and environments can make certain parts of the body more susceptible to illness.How suppressed emotions can negatively affect the immune system.How Functional Medicine and Functional Life Coaching take an integrated approach to healing, addressing both underlying mechanisms and emotional states.And much more! Click here to get my best-selling book Claim Your Power and...

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How challenge determines nervous system states.The spectrum of nervous system statesThe relationship between what happens to a person and their response to it.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How the Functional Coaching model differs from other modalities.The impact of rewiring and shifting neural expectations.The concept of plasticity in relation to nervous system responses.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.