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Power Your Life Today
Mental Discipline | Life Coaching | Personal Development
"Power Your Life Today" is a Mindset Training show by Kristy Jo, founder of Body Buddies and Nutrition/Fitness Strategist. This shows is designed to help you build your mental discipline so you can POWER your life to one of of value, service, and love. Subscribe to the FREE Power Your Life podcast to listen while you drive and work. Free Download: POWER YOUR LIFE: 5 Power Principles To Plow Through Resistance (Workbook and Audio) --> www.PowerYourLifeToday.com What else helps you power your life? Strategic Nutrition with The Power Foods Lifestyle. Learn more about Kristy Jo's strategic...
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Ratings & Reviews
4.5 stars from 13 ratings
Be the best you
I love these podcasts! I learn something new about myself in every single episode, even when I think it won’t relate to me. Definitely worth time the investment for yourself to take advantage of these episodes. Have a notebook and pen ready! You’ll want to remember what you learn!
stebarn2017 via Apple Podcasts · United States of America · 02/03/18
EASY to listen to!
I've enjoyed listening to these podcasts because Kristy Jo presents everything in a very attainable way. She doesn't "preach" her stuff...she TEACHES her stuff. So glad she's doing this!
Bread queen via Apple Podcasts · United States of America · 02/02/18
Life Changing
I am so grateful for this podcast. It has helped me so much. It has motivated and inspired me to be better in so many ways.
Kristy Pritchard via Apple Podcasts · United States of America · 08/14/17
Recent Episodes
In this episode of Power Your Life Today, you'll come on a horseback ride into Snow Canyon State Park with Kristy Jo and her mom, Patrice. Together, you will learn "The Medicine Wheel," a traditional Native American tradition of approaching mental, spiritual, and emotional health. Kristy Jo and...
Published 04/16/18
In this 6th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the ideas behind bonding with children and parent relationships.   In this episode, my parents and I discuss: How kids are like cows and will always “push the fence.” Connecting...
Published 03/28/18
In this 5th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the specifics of how respect is taught, earned, and shown through example. The biggest takeaway I had is that as we, as adults and parents, do better at living on a higher level of...
Published 02/28/18
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