Ep 90: The Science Behind Celebrating Your Wins (and Why We Suck at It)
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Description
When was the last time you truly celebrated a win at work? If you’re always rushing to the next goal without stopping to reflect, you’re not alone. In this ep, we dive into the science of savouring—the simple act of pausing to appreciate your achievements. Learn how celebrating your successes can boost resilience, confidence, and even future wins. We’ll also share practical, low-key ways to celebrate—from ‘done lists’ to weekly rituals—and tackle why so many women feel awkward about celebrating. Tune in for strategies, stories, and a reminder to stop the treadmill and savour the moment. 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.
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