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Elena Brower
Practice You with Elena Brower
Content and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Ratings & Reviews
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4.8 stars from 674 ratings
Enlightening
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“Listening to Elena and her guests is both uplifting and calming. It occurred to me after listening to several podcasts of hers, I am actually ‘practicing me’ in a better way. It’s helped me contribute to community in a more confident and well informed way. Elena’s kindness and authenticity that...”Read full review »
StephanieDSA via Apple Podcasts ·
United States of America ·
05/23/24
So relevant
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“Such a relevant and amazing pod cast. I have just discovered it and can’t wait to dive into more episodes.”
ConnieLav via Apple Podcasts ·
United States of America ·
05/18/24
Beautiful
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“Dear Elena, thank you for this was totally beautiful episode with Stephen Jenkinson and Kimberly Johnson. ❤️🙏 So important for our time.”
Dawn Oei via Apple Podcasts ·
Great Britain ·
02/19/24
Recent Episodes
On resetting after betrayal and spiritual abuse, shifting self-loathing, and service as crucial to our healing.
(1:00) - Reinventing oneself after doors close in life. (4:56) - Addiction, self-loathing, and recovery. (11:31) - Addiction recovery, self-discovery, and service. (17:25) - Healing...
Published 09/28/24
Published 09/28/24
On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength.
(1:00) - Colonialism, identity, and family history. (7:10) - Modernity, its definition, and its impact on society, culture, and the environment....
Published 09/14/24
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