Precisione: The Healthcast Dr. Marvin Singh MD

Guest Name and Bio:
Diana Weil, MS, CNS 
"Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good."

What you will learn from this episode:
1) The fundamental basics of good nutrition
2) What are macros and how much of each do you need on a daily basis
3) Is calorie counting beneficial
4) What is the best way to lose weight and gain muscle
5) Can our diet impact our mood
How to learn more about our guest:
https://dianaweil.com/
Instagram: @diana_weil
LinkedIn: https://www.linkedin.com/in/diana-weil-9b3aab176/
Twitter: https://twitter.com/Dianajweil
Pinterest: @weildd

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio:
Diana Weil, MS, CNS
"Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good."

What you will learn from this episode:
1) What diet choice or eating style is best for you
2) Risks of a carnivore diet
3) Risks of extreme diets
4) Benefits of therapeutic diets
5) Why it is important to have a sustainable diet style

How to learn more about our guest:
https://dianaweil.com/
Instagram: @diana_weil
LinkedIn: https://www.linkedin.com/in/diana-weil-9b3aab176/
Twitter: https://twitter.com/Dianajweil
Pinterest: @weildd

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio:
Diana Weil, MS, CNS
"Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good."

What you will learn from this episode:
1) What diet choice or eating style is best for you
2) Risks of a carnivore diet
3) Risks of extreme diets
4) Benefits of therapeutic diets
5) Why it is important to have a sustainable diet style

How to learn more about our guest:
https://dianaweil.com/
Instagram: @diana_weil
LinkedIn: https://www.linkedin.com/in/diana-weil-9b3aab176/
Twitter: https://twitter.com/Dianajweil
Pinterest: @weildd

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio:
Katherine Maslen
Katherine Maslen is a clinical naturopath, nutritionist, author, speaker, host of The Shift Podcast and the creator of Shift Clinics. She is the author of the best-selling book Get Well Stay Well and is a passionate media advocate. Katherine is the host of The Shift Podcast, an audio-documentary series with a cult following and the founder and CEO of Shift Clinics, the world's only comprehensive natural health memberships. 
As well as overcoming her own personal adversity including homelessness and heroin addiction, Katherine has helped over 5000 patients in a one on one setting and speaks internationally on health and wellness.
What you will learn from this episode:
1) What are the most important health related issues any woman should be aware of
2) When it is best to check hormone levels and while hormones to check for
3) What lifestyle factors can influence a woman’s health
4) What are some health conditions a female may be more susceptible to than a male and why
5) What are some important points to know about PMS (premenstrual syndrome)
 
How to learn more about our guest:
Online:www.katherinemaslen.com
            www.theshiftclinic.com
Facebook: http://facebook.com/KatherineMaslenNaturopath
Twitter:     @katherinemaslen
Instagram:@katherinemaslen
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio:
Dr. Suzanne Gilberg-Lenz
A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online. She completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010 and was board certified in integrative and holistic medicine in 2008. Dr. Gilberg-Lenz has appeared on Today, CNN Headline News, the Steve Harvey Morning Show, and the Dr. Oz Show. Dr. Gilberg-Lenz is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet. She is the author of Menopause Bootcamp (HarperOne; October 11, 2022).

What you will learn from this episode:
1) What is menopause and why does it happen
2) Top tips that all men should know about menopause
3) What is the best diet for someone experiencing menopause
4) What integrative therapies might be helpful to women who are experiencing menopause
5) How to rejuvenate vaginal health throughout menopause
How to learn more about our guest:
Links:
https://thedrsuzanne.com/
https://thedrsuzanne.com/themenopausebootcamp/
Instagram: askdrsuzanne
Facebook: askdrsuzanne
TikTok: askdrsuzanne
Twitter: askdrsuzanne
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio:
Katherine Maslen
Katherine Maslen is a clinical naturopath, nutritionist, author, speaker, host of The Shift Podcast and the creator of Shift Clinics. She is the author of the best-selling book Get Well Stay Well and is a passionate media advocate. Katherine is the host of The Shift Podcast, an audio-documentary series with a cult following and the founder and CEO of Shift Clinics, the world's only comprehensive natural health memberships.
As well as overcoming her own personal adversity including homelessness and heroin addiction, Katherine has helped over 5000 patients in a one on one setting and speaks internationally on health and wellness.

What you will learn from this episode:
1) What is long Covid
2) What do we know about factors that can influence long Covid
3) What kind of evaluations should we consider if we think we have long Covid
4) How can we support our health and wellness if we think we are a Covid long hauler
5) What is post-pandemic depletion and what can we do about it

How to learn more about our guest:
Online:www.katherinemaslen.com
www.theshiftclinic.com
Facebook: http://facebook.com/KatherineMaslenNaturopath
Twitter: @katherinemaslen
Instagram: @katherinemaslen
For more information on Long COVID or Post-Covid Conditions:
https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!