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Katie Falk
Pregnancy JSJ Meditations
Hold For Healing
Katie Falk is currently 33 years old and pregnant with her second child. She feels called to share the practices she's learned over the last 10 years to easily help pregnant women release anxieties, fears, emotions, and physical discomforts easily and safely. Her practices became crucial for her during all stages of pregnancy and while she prepared for labor and birth (medication-free). Katie loves to share pregnancy meditations with a guided focus on JSJ self-care holds, exhalation, emotional freedom techniques, positive thoughts, affirmations, and more. Support this podcast:
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Ratings & Reviews
4.3 stars from 7 ratings
Unique and powerful
This is a really special way of meditating. I am grateful to the woman who made this and only wish there were more episodes! Maybe she will find time to put some more up specifically for postpartum and parenting. She has a soothing voice and the JSJ is so cool (Although sometimes I’m not sure if...Read full review »
MeMyself180 via Apple Podcasts · United States of America · 08/23/23
The voice sound is really bad
Not sure if she is wearing a mask or talks under the blanket but it’s painful try to listen- kills the purpose.
Ler-Essa via Apple Podcasts · United States of America · 02/08/23
Gentle and Soothing
Thank you so much for your podcast. I just got done with the first one and I was feeling so Anxious for the past couple of days and it felt so good to let it surface and surrender it to the Lord. I didn’t expect to feel so peaceful. Thank you again
Elaa88888 via Apple Podcasts · India · 09/02/22
Recent Episodes
In this JSJ self-help guided meditation practice, you learn two sell-help holds that will encourage the stressors of the physical body to dissipate as well as relieve some of the fatigue many women can feel during pregnancy. The first step is a hold (SEL (safety energy lock) 11 and 15) which...
Published 09/22/22
Practice falling asleep during pregnancy using this delightful JSJ energy flow. In Jin Shin Jyutsu, called the Spleen Function Energy Flow, this flow helps support our reproductive functions and helps relieve us of pregnancy insomnia (among other things as well). I use this flow all throughout...
Published 07/18/22
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