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Lauren Collins | Registered Nurse, Certified Reflexologist & Holistic Women’s Wellness Mentor
PMS Made Peaceful
Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Pre-Period Mood Swings
--- TOP 3% GLOBALLY RANKED PODCAST ---
Do you wish you could better manage the spiraling emotions that make you feel out of control every month?
Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase?
Do you need a wellness strategy you can actually stick to that isn’t overwhelming?
If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting more emotional regulation during their premenstrual phase. This podcast will teach you how to...
Listen now
Ratings & Reviews
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5.0 stars from 27 ratings
Life saver!
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“I need this information and advice so bad! It’s so easy to listen to Lauren, so gentle and confident in what she is saying. It’s great to have information to apply that is actually attainable and not overwhelming, great show! 🤍”
josephene harper via Apple Podcasts ·
United States of America ·
07/28/24
Nailed it!
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“Lauren really nailed it when it comes to the podcast. She really addresses topics that women are experiencing and how to navigate them. Such a great resource! 🩷”
middle of the road mom via Apple Podcasts ·
United States of America ·
07/27/24
Great Podcast!
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“Such an essential resource for Christian women looking for support through the PMS!”
Yo_NayNay via Apple Podcasts ·
United States of America ·
05/17/24
Recent Episodes
Hey friend! This is part 2 of the Regulate Your Emotions Workshop replay! If you haven't listened to part 1, click here and have a listen!
This episode we get into the nitty gritty of who are you talking to? And who are you listening to?
I had a great time sharing this content on the workshop!...
Published 09/23/24
Published 09/16/24
Hey friend! This is episode #53, and I decided I would share the replay from the Regulate Your Emotions Workshop I did on August 27th! This is part 1, and next week we will have part 2 of the workshop!
I shared a bunch of stuff in this workshop, and after there's always this feeling that there's...
Published 09/16/24
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