Exactly what I was looking for!
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“I’m so glad another competitor posted this on her Instagram - this has been a must listen as a first time competitor, both in how I can best prep myself & what to look for in coaches. There have been some amazing tips in here - all the research on gut health and hormones and thyroid/etc. I am SO grateful for this podcast!! It’s my listen in the gym!”
tinydanseuse via Apple Podcasts ·
United States of America ·
06/13/21
More reviews of Prep Life
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“I just listened to the episode with Karah from Angel Competition Bikinis. It was perfectly timed as I plan my suit for next season! The show always has such great information, and it was great to learn from an expert!”
Jules5379 via Apple Podcasts ·
United States of America ·
11/10/20
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“I’m not training to do bikini.. yet.. But the tips and strategies help so much with getting my diet under control and working out more seriously.. hopefully in the not to distant future I will dive in and really start working towards getting on stage 🤗”
typical loot llama via Apple Podcasts ·
United States of America ·
04/28/20
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“I’m 12 weeks out from my first show and found this podcast about a month ago. I listened back to back on all episodes. So much good information! Being a first time competitor I really don’t know what I’m getting myself into, but I also don’t know what questions to ask. This podcast gave me...”Read full review »
Jellokatie via Apple Podcasts ·
United States of America ·
03/27/19
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