97 episodes

Welcome to the Pretty Pink Podcast where we discuss real life issues and provide insight that empowers you to make better decisions. The Pretty in Pink Podcast is your go-to podcast for all things women. On our podcast, we sit down with experts on Mondays and Thursdays to discuss topics from love, sex and relationships to gynecologic issues such as endometriosis and fibroids.

Your host, Dr. Ruthie O. Arumala, is a Georgetown University trained Ob/Gyn with a passion to discuss health and lifestyle issues in a way that is accessible to every woman. You can expect a down-to-earth conversation about pertinent, common feminine-focused topics with tangible takeaways that will undoubtedly improve your life.

Join women all over the globe who do not want to wade through the random information on the internet. Instead they would rather get real information from an expert. It is now YOUR turn to be part of this exciting movement.

Pretty in Pink Podcast PrettyinPink

    • Education
    • 4.9 • 121 Ratings

Welcome to the Pretty Pink Podcast where we discuss real life issues and provide insight that empowers you to make better decisions. The Pretty in Pink Podcast is your go-to podcast for all things women. On our podcast, we sit down with experts on Mondays and Thursdays to discuss topics from love, sex and relationships to gynecologic issues such as endometriosis and fibroids.

Your host, Dr. Ruthie O. Arumala, is a Georgetown University trained Ob/Gyn with a passion to discuss health and lifestyle issues in a way that is accessible to every woman. You can expect a down-to-earth conversation about pertinent, common feminine-focused topics with tangible takeaways that will undoubtedly improve your life.

Join women all over the globe who do not want to wade through the random information on the internet. Instead they would rather get real information from an expert. It is now YOUR turn to be part of this exciting movement.

    Congratulations! You passed. with Dr Tiffany Martinez

    Congratulations! You passed. with Dr Tiffany Martinez

    Standardized exams have been and continue to be a horror for many students and even physicians or generally people in other fields. They are daunting to most.
    In today's episode, we sit with Dr Tiffany Martinez who is not only an Ob/Gynecologist, but also a Board Prep Coach for Oral ObGyn Board exams, and we discuss  Standardized tests from preparation techniques, to whether or not you should hire a coach, and steps to take before test day. 

    • 29 min
    HSDD 1101: Female Sexual Dysfunction and Arousal Dysphoria

    HSDD 1101: Female Sexual Dysfunction and Arousal Dysphoria

    In this episode, we sit with Dr Javaid who is a female sexual health expert and the founder of HERmd, and we discuss a very common issue that affects over 50% of women in America.
    Sexual dysfunction is a pervasive condition that many women deal with but do not speak about because of the stigma that surrounds it.
    Today we discuss all things female sexual interests and arousal dysphoria. 

    • 42 min
    Most Common Gyn Myths Debunked, with Dr. Tamika Cross

    Most Common Gyn Myths Debunked, with Dr. Tamika Cross

    Remember the Doctor who got ignored by a flight attendant during an airplane emergency in 2016, because she was a young black female and didn't fit the description of a "Doctor"?
    Today we sit with, THE Dr Tamika Cross (yupp, that's her name) who is a board certified OBGYN in Houston, and we debunk some of the gynecologic myths that so many people actually believe. 

    • 45 min
    A STEMinist is...

    A STEMinist is...

    Ever gotten a rejection and felt like that was the end for you? Like nothing good could come out of it?
     
    Our guest in today's episode, Dr Malika Grayson is a native of Trinidad and Tobago, who got a rejection when she first applied to University, but this rejection steered her in the direction of STEM and she discusses how she coped with being the only black woman in her environment, imposter syndrome, the things that stand out in a personal statement, and the reason why the field of STEM would be so much better if it had more young, black, females...and males too, in it!!
     
    Know anyone interested in Science, Technology, Engineering and/or Medicine?! Share this episode with them NOW

    • 37 min
    Managing Infertility: A Life Coach's Perspective with Cara Gauthier

    Managing Infertility: A Life Coach's Perspective with Cara Gauthier

    In this episode we sit with Ms Cara Gauthier who is a Certified Life Coach, and an Infertility Mental Health Expert that has struggled with infertility herself and overcome it, and we discuss the difference between a therapist and an infertility life coach and the reasons why people should see an infertility life coach. Ms Cara who happens to have seen a life coach in the past for her infertility issues, shares in detail how that experience helped her in her journey to motherhood. 

    • 27 min
    The Empowered Mindset with Kim Stevenson Farmakis

    The Empowered Mindset with Kim Stevenson Farmakis

    Ever been so filled with fear, or even rejection from events that have happened in your past or maybe even your present, that you feel lost, stranded, and unsure of how to move forward from whatever has happened? 
    Today, we sit with Kim Stevenson Farmakis, a strength and life coach, and author,  who has helped thousands of people align their mindset with their goals and feel empowered, and we discuss fear as a limiting factor and multiple ways and strategies that one can build an empowering mindset and use fear as a driving fore to achieve life's goals!

    • 51 min

Customer Reviews

4.9 out of 5
121 Ratings

121 Ratings

Jimmyboykun ,

Legendary podcast

I’m a non traditional pre med. listening to this podcast has truly opened my eyes of the different possibilities that a doctor can do outside the clinical 4 walls. I learned about locums, finances. Dr. Darko thought me that I can be more than just a doctor. Yo Dr. Darko I’d like to have a 15 min conversation with you if possible. One day I’m going to be in this podcast 🤣

Dr. KaNisha ,

My favorite pretty podcast!

All of these episodes are packed full of information while engaging and entertaining. I applaud Dr. Ruthie for always bringing brilliant content!

Superwoman_Slim ,

Amazing Podcast

This podcast has been the most informative, creative and fun that I’ve ever listened to. I found Dr. Arumala on Instagram and not only did she always answer my messages but she even followed me back and interacted with me. It is absolutely amazing to have someone you’ve never met in person be so down to earth that they become one of your mentors. She’s the perfect balance between humble and confident. This podcast touches on so many important topics!! If you’re looking for someone who is relatable and honest, who feels like one of your girlfriends, this is the podcast to follow! Thanks for creating this Dr. Arumala!!!

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