Description
Harvey Mercado is a team manager and elite trainer at Unreal Personal Training, a training studio based in Singapore that offers group workouts, personal training, and weight management services. He is also a former Philippine National Rugby player for the Philippine Volcanoes, having won back-to-back titles in the Asian Rugby Championships in 2019.
Kat Enriquez is also a trainer at Unreal Personal Training. She is a competitive bodybuilder, having won multiple awards in the Muscle Contest Philippines and NPC Singapore Showdown.
They join the Project Offbeat podcast to discuss the unconventional path of personal trainers, the importance of technical knowledge in human anatomy for this career, and some helpful tips for treating clients at the gym!
List of questions include:
How did Kat shift from a teacher to a personal trainer?
Is it required for a trainer to have technical anatomy knowledge?
Harvs explains his experience as a PH National Rugby player
What characteristics should the ideal trainer possess?
What is a typical day-to-day of a personal trainer?
How do you add a "personal touch" in treating clients?
Technologies you'd recommend for personal wellness?
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