Have you ever heard the phrase “good in, good out. Bad in, bad out.”? The idea is simple, if you partake in good things you will get good results. If you partake in bad things... well, you see where we are going. But if practicing good things to get good results is so easy, why is it so hard to actually accomplish? #newyearsresolutions Tune in to this weeks episode on the impact habits (good or bad) have on your life and how to start/keep the good ones and stop/drop the bad ones. Don't forget you can submit your prompts on our website https://promptuspodcast.com/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com