Trigger Warning: Mental Health & Abuse. Spirit Sis delves into her personal insights of being a lifelong victim of Narcissistic abuse. She describes characteristics of someone with NPD (Narcissistic Personality Disorder) and their textbook abuse patterns. If you, or anyone you know, is suffering from this type of psychological abuse, please reference resources below and seek help immediately. You will learn: What defines a Narcissist? Overt vs. Covert Narcissism The cycle of Narcissistic Abuse explained Love Bombing / Grooming Phase Devalue Phase Discard Phase What is Cognitive Dissonance? Common abuse techniques: Gaslighting, Stone Wall, Triangulation, Deflection + Criticism Flying monkeys & the "hoover" technique Smear Campaign Word Salad How to get rid of the narc for good... Narcissistic Abuse Resources: https://narcissistabusesupport.com/ Talk to someone now: Text "START" to 1.800.799.SAFE (7233) http://www.womenwithptsdunited.org/narcissism-and-gaslighting.html PSYCHOPATH FREE by Jackson MacKenzie How To Connect with Spirit Sis: Spirit Sis website Awaken Your Intuition Online Course Spirit Sis's Instagram Wanna build an online course? Sign up your free 14 day trial of Teachery using the link below! https://www.teachery.co/?a=Ha2EJHHD --- Support this podcast: https://anchor.fm/spiritsis/support