Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
Ann Marie Roepke, Ph.D.
Psychological Resilience in the Time of Coronavirus
We’re living in a strange and frightening time: the coronavirus pandemic. How are we going to get through this? More than ever, we need the skills, ideas, and relationships that help build our resilience. Join Dr. Ann Marie Roepke, Ph.D., clinical psychologist, as she shares insights and practical tools for making it through this together. Note: this podcast is offered for educational and informational purposes only. It is not intended as a healthcare service, nor to provide medical advice, diagnosis, or treatment of any kind; and your participation in this service does not create a...
Listen now
Ratings & Reviews
Insightful & helpful
I’m only one episode in so far, but I have enjoyed the content so far. I appreciate that her insights are thoughtful, and examples are easy to relate to. I find the imagery accurate and suggestions to ease anxiety very helpful. An empathetic professional using her skills to help is so appreciated...Read full review »
Tracibub via Apple Podcasts · United States of America · 04/28/20
Recent Episodes
In Episode 6 we're thinking about our thinking: noticing the ways that our thoughts and beliefs work for us -- or work against us -- when we face challenges. We explore what cognitive therapy is all about, and learn a 4-step process for examining and...
Published 05/12/20
Episode 5 continues to explore mindfulness, discusses how mindfulness can help us respond wisely vs. react unhelpfully to challenges, briefly covers neuroplasticity (how the brain rewires itself!), and provides guidance for doing a formal mindfulness...
Published 05/06/20
Episode 4 explores mindfulness, discusses how mindfulness is being used in therapy to help people deal with difficulties, covers some of its benefits and risks, and describes some informal mindfulness practices. Resources and references:1. Mindfulness...
Published 04/28/20
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »