Psychology of Aging with Dr. Regina Koepp Dr. Regina Koepp

#104- In this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. Through personal anecdotes and professional experiences, I share five transformative life lessons that challenge and inspire. You'll embark on a journey exploring: the fleeting nature of life and the importance of embracing every moment, the profound impact of human connection, the relentless pursuit of meaning and purpose, the eterna...

#103-Ever wondered if older people get anxious just like young folks do? Turns out, older adults can get anxious too, but it might look a bit different than what younger people experience. In this episode, we explore the questions:1. How does anxiety manifest differently in older adults compared to younger individuals?2. What biological, psychological, and social factors contribute to anxiety in seniors?3. What is the difference between everyday stress and an anxiety disorder in an olde...

#102- Dive into '3 Myths About Aging and Intimacy', inspired by lessons from the Golden Bachelor. We'll debunk common myths surrounding love and relationships in our later years using research, not stereotypes. The Golden Bachelor, with his own love stories, teaches us that age doesn't stop true connections. Plus, if medical conditions have you worried about intimacy, we've got you covered. This episode includes 5 essential tips for keeping the spark alive, even when health challenges arise. ...

#101- Unlock the mystery behind the leading cause of cognitive impairment. Expert insights on prevention and management strategies. Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook. Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

#100 - Learn the difference between cognitive impairment versus memory loss, and the answer to the question "is mild cognitive impairment dementia?"Are you therapist, social worker, counselor, psychologist working with older adults? If you're like most therapists, you haven't had training addressing cognitive issues in therapy leaving you feeling ineffective, stuck, and unsure of how to best help your client. You're not alone. I created a free 10-min video training where I walk yo...

#099- When couples experience life altering medical conditions, like Parkinson's Disease, their level of intimacy can plummet. Here are 5 strategies that you can use to cultivate intimacy and connection with your partner. Learn more about aging and sexual health hereIn honor of Parkinson’s Disease (PD) Awareness Month, I'm partnering with the American Parkinson Disease Association on the release of their ParkinSex book and kit, a guide to intimacy for people with PD and their partner.Life alt...