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Marc David
The Psychology of Eating Podcast
Real people. Real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. THEN he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than the Psychology of Eating Podcast, and there’s no better way than...
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Ratings & Reviews
4.7 stars from 707 ratings
Life changing
Marc is incredible. I listen to this podcast regularly and with every episode I learn some more. It’s fascinating how he is able to get to the core of the problem in such a short time. I really appreciate his calm, nurturing manner and his profound insights. I’m so pleased I came across this...Read full review »
Aish1978 via Apple Podcasts · Great Britain · 04/18/24
Such Wisdom
I really enjoy listening to Marc David on this podcast. Such profound wisdom that targets the heart. I have battled disordered eating (from chronic dieting) and have been reminded in so many ways that the issue is typically way deeper than just the food. I have especially learned that as...Read full review »
Sweetsoonergirl85 via Apple Podcasts · United States of America · 03/29/24
Feels like he’s talking to me!
When I listened to his discussions about how food habits often reflect the broader life uncertainties, it resonated deeply with me. It was a reminder that self compassion and understanding our emotional needs can significantly shift our relationship with food from one of conflict to one of...Read full review »
K3strel520 via Apple Podcasts · United States of America · 03/23/24
Recent Episodes
Picture this:  You’re trucking along your day – everything’s going pretty well, when BOOM: You see a picture of yourself, and you’re instantly triggered.  “Is that really what I look like?” you ask yourself.  You can’t believe your appearance. Maybe it’s extra weight, or the shape of your...
Published 04/17/24
Managing emotions with food, otherwise known as emotional eating, is something that humans have been doing for millenia. And the reason is simple: when we eat, we reliably feel better – no matter how fleeting those “feel-good” feelings may be.  While many people intuitively understand that...
Published 04/03/24
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