Ahvanya, 27, from Goa, India, has one wish when it comes to food and body: to never engage in negative self-talk again. Meaning, she would always trust herself with food, and she would never again judge her appearance. She would simply feel good about herself and feel confident all the time.
Good health is the foundation for every other wonderful thing we could want in life: relationships, career, wealth, happiness, and so much more.
But striving for good health, like anything else, can be taken to its extreme.
One of the manifestations of this is orthorexia, a type of eating...