3 Keys to Healing An Unhappy Body Image with Marc David
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Are you ready to transform your body image in a lasting and meaningful way? Join Marc David, founder of the Institute for the Psychology of Eating, as he reveals the top three keys to healing an unhappy body image. You aren’t going to find this evolved approach to weight loss anywhere else, so tune in now!
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Picture this:
You’re trucking along your day – everything’s going pretty well, when BOOM:
You see a picture of yourself, and you’re instantly triggered.
“Is that really what I look like?” you ask yourself.
You can’t believe your appearance. Maybe it’s extra weight, or the shape of your...
Published 04/17/24
Published 04/17/24
Managing emotions with food, otherwise known as emotional eating, is something that humans have been doing for millenia. And the reason is simple: when we eat, we reliably feel better – no matter how fleeting those “feel-good” feelings may be.
While many people intuitively understand that...
Published 04/03/24
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