In Session With Marc David: Healing Digestive Problems Years after an Eating Disorder
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Join Marc David in this episode of the Psychology of Eating podcasts, as he catches up with Craig who has been struggling with digestive challenges after recovering from an eating disorder as a teenager. Despite her background in nutrition and eating psychology, Craig continues to experience distressing digestive symptoms and hopes to find ways to finally heal her gut. Marc helps Craig identify strategies for strengthening her gut while also reframing her view of herself and her relationship with food.
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Picture this:
You’re trucking along your day – everything’s going pretty well, when BOOM:
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You can’t believe your appearance. Maybe it’s extra weight, or the shape of your...
Published 04/17/24
Published 04/17/24
Managing emotions with food, otherwise known as emotional eating, is something that humans have been doing for millenia. And the reason is simple: when we eat, we reliably feel better – no matter how fleeting those “feel-good” feelings may be.
While many people intuitively understand that...
Published 04/03/24
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