In Session With Marc David: Our Relationship with Food is Like A Dance
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Maria is a 31-year old director of a dance and cardio training program who has a lifelong love of nutrition and finds herself generally happy with her relationship to food and body. But she finds herself often busy at work on her computer, and often missing her body’s cues for when and what to eat. In today’s episode of The Psychology of Eating Podcast, eating psychology expert Marc David helps Maria develop a more present and nuanced relationship with her appetite. Tune in now!
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